2.51 Safe to install
Transform Your Core with the 0-200 Situps Trainer Challenge
The 0-200 Situps Trainer Challenge by Zen Labs offers a structured and engaging way to build your core strength, guiding you from zero situps to performing 200 in a row with ease.
Join the millions of individuals who have embraced the Zen Challenge Series! Take on the challenge of going from 0 to 200 situps in just 8 weeks. Our app has been featured on reputable platforms such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, Apple's "What's Hot," and Apple's "New & Noteworthy." It has also been recommended by doctors on healthTap.
"I have tested numerous ab workouts, but this one stands out as my favorite. It begins with an easy routine to give you the confidence to persevere. I could only manage around 20 situps at the start, but by the second week, I was already at 25. The program breaks down the exercise into manageable sets and provides rest intervals to gradually build stamina. I'm currently at 50 situps!"
Are you ready to take on the 200 Situps Challenge? This app is designed by the same creators of the OFFICIAL #1 5K Training app C25K®, ensuring a top-notch training experience.
Utilizing a proven program, you will be able to accomplish 200 situps in only 8 weeks! The Zen Challenge Series caters to individuals of all fitness levels, from novices to fitness enthusiasts. This app will enhance your strength and endurance to reach the goal of 200 situps.
Getting started is simple and straightforward:
- Open the app and begin!
- Follow the voice cues!
Notable Features:
- The first two weeks are free! Start your journey today.
- Earn badges and awards upon completing workouts.
- User-friendly interface for a seamless experience.
- Connect with the Facebook/Twitter/Instagram community to share your progress and achievements.
Introducing the NEW Zen Unlimited Pass – Try it out for free!
- Enjoy award-winning music curated by top DJs!
- Scientifically proven to boost motivation by 35%.
- Unlimited access to all pro features across ALL Zen Labs Fitness apps.
We genuinely hope you find our app beneficial as a training tool. Feel free to provide us with any constructive feedback and kindly rate us if you are satisfied with the app!
If you have any questions or comments regarding the app, please reach out to us at [email protected] or visit our website at www.zenlabsfitness.com.
Connect with us on:
- Facebook: @C25Kfree
- Twitter: @C25Kfree
- Instagram: @officialc25k
Join the conversation using the hashtag: #C25K
We also encourage you to participate in our forums: https://forums.zenlabsfitness.com
Subscription pricing and terms:
Your subscription will automatically renew unless you turn off this feature in your iTunes Account Settings at least 24 hours before the current period ends. To manage your subscription and disable auto-renewal, please go to your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed. If you subscribe before your free trial ends, the remaining portion of your trial will be forfeited upon confirmation of purchase.
Please review our Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer:
This app, as well as any information provided by Zen Labs Fitness, is solely for educational purposes. It should not be considered a substitute for professional medical advice. Always consult your healthcare provider before embarking on any fitness program.
Overview
0-200 Situps Trainer Challenge is a Freeware software in the category Home & Hobby developed by Zen Labs.
The latest version of 0-200 Situps Trainer Challenge is 2.51, released on 07/04/2024. It was initially added to our database on 10/09/2023.
0-200 Situps Trainer Challenge runs on the following operating systems: iOS.
Users of 0-200 Situps Trainer Challenge gave it a rating of 5 out of 5 stars.
Pros
- Structured training plan to help users gradually build up their strength and endurance for situps
- User-friendly interface with easy-to-follow instructions and progress tracking
- Option to set reminders for workout sessions to stay on track
- Includes a rest day schedule to prevent overtraining and reduce the risk of injury
- Ability to connect with friends and share progress for added motivation
Cons
- No offline mode available, requiring an internet connection to access the training plan and features
- Some users may find the free version limiting, with additional features locked behind a paid subscription
- Limited customization options for workout plans or exercises
FAQ
What is the 0-200 Situps Trainer Challenge?
The 0-200 Situps Trainer Challenge is a fitness program designed to help users build their core strength gradually, enabling them to do up to 200 sit-ups in a single session.
Who can use the 0-200 Situps Trainer Challenge app?
It is suitable for people of all fitness levels, from beginners who have never performed sit-ups before to more experienced individuals looking to improve their endurance.
How does the challenge work?
The program features structured workouts that progressively increase in difficulty, along with rest days and training tips to ensure optimal performance and recovery.
Is the app free?
The app is free to download, but it may offer in-app purchases or premium features that require payment.
Can I use the challenge without prior fitness experience?
Yes, the program is designed to accommodate beginners, gradually increasing in intensity to suit all levels.
How long does each workout session take?
Each workout session typically takes between 20 to 30 minutes, depending on your current fitness level and the specific workout planned for that day.
Will I see results if I follow the challenge?
Yes, if you consistently follow the workouts as outlined in the app and maintain a balanced diet, you can expect to see improvements in core strength and endurance.
Are there any precautions I should take before starting this challenge?
It’s recommended to consult a doctor before starting any new exercise program, especially if you have existing health issues or concerns.
Does the app provide tracking for my progress?
Yes, the app includes features that allow you to track your progress over time and helps motivate you to achieve your fitness goals.
Can I customize my workout schedule?
Yes, the app allows you to adjust workouts and create a schedule that fits your personal routine and commitments.
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
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